Your Coach Martin - Online & in South Dublin
Join & contact us today if you are interested in improving your health, well-being, fitness to boost you energy, outlook so you are able to enjoy life to the fullest.

News and updates ...

Sep
26
A question for you - What topics shall I cover ...?

A question for you - What topics shall I cover ...?

Let me know what are the main two or three questions you want to have answered .... what are two or
1 min read
Sep
25
The 5 Best Beginners Body-Weight Exercises

The 5 Best Beginners Body-Weight Exercises

You will learn more about the best beginners body weight exercises you can do at home without the need of
1 min read
Sep
17
Time & Self-Management Tips

Time & Self-Management Tips

Learn various tips, trick and get ideas how to enjoy time, prioritize and make time for those things that are of value for you.
Sep
17
Online Coaching now available

Online Coaching now available

Learn more about Martin's online coaching ....
1 min read